Can it already be the end of 2015? I feel like I didn’t even get started on last year’s resolutions and here I am wondering what to resolve for this year.
I took a walk through memory lane (past blog posts) to see how I did on last year’s resolutions.
- Engage with people more.
Well this one was a success on one hand, but a fail on the other. I did engage more with my new job. In April, I took a new job as a fraud investigating medical reviewer. I spent two weeks in Nashville, meeting some awesome people and training for the new job. I love the job. The people are great. But that is about all the engagement I could handle. Several on-line groups saw little of me and those relationships are in severe need of repair.
2. Be kind.
I hope I did a bit better at this. I opened my home and heart to a long term house guest, limited my self deprecation, and spoke positive thoughts aloud. But my tongue still wagged when it should have tucked, and anger got the best of me at times.
3. Retrieve the heart that was lost.
I guess I realized the heart wasn’t lost. He always knows where to find us. He is working great things out in each of us. No exceptions.
4. Quit letting life happen to me, be a life force for others.
Wow. That was a very vague and overly optimistic resolution. All I can say about this one is that I stood up. Depression is subject to gravity. If you lie down, it covers you. When you stand up, it rolls off. Professionals call it reframing or positive thinking. It works, as long as you continue to stand.
5. Express love and gratitude without reservation.
Is there anyone in my life that I didn’t tell you that I love you this year? My friends? My family? I do and I hope I did.
I learned that resolutions are fine, but obtainable and measurable goals are better. In addition to making the above goals more measurable, I’m adding a few more attainable goals for 2016.
Here are my goals for 2016.
- Join a gym by 1-31-16.
- Actually go to the gym at least 3 days per week.
- Enjoy/afford a trip to Italy by June.
- Write/Edit at least 3 days out of each week.
- Publish the first installment of The Sisterhood of the Sword Saga. (Set up a timeline with incremental goals to meet editing and publishing goals for the year, by 1-31-16).
- Learn to play the harmonica.
We’ll check back in December to see how well these went.
What are your goals for 2016?